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Eating advice for half marathon

‎10-12-2016 02:16 - edited ‎10-12-2016 06:55

‎10-12-2016 02:16 - edited ‎10-12-2016 06:55

I’ll be taking part in the Golden Gate Half Marathon in San Francisco on November 6. It starts at 7am, which means I’ll probably need to leave my hotel too early to be able to have breakfast there. What should I plan to eat before (and, possibly, during) the race in order to have enough juice to make it to the end? Or should a hefty dinner on the previous night be sufficient?

Dominique | Finland

Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)

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‎11-16-2016 08:42

In response to Dominique

‎11-16-2016 08:42

Dominique  Congratulations on your race and finishing in less time than you had planned.  Your goal of a 2hr15min half marathon was reasonable and was probably one reason you completed the race with little difficulty.  Well done!

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