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Fitbit lost sync and now I lost myworkout

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Fit bit unsynced and while I do have steps it lost my 30m workout on the tread mill and the calorie count.  Its not showing any calories burned and I have nothing on the fit bit.  The test thing had me do a reboot and resync. 

 

So how do I log the workout without adding steps I didnt have.

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Got it sort of figured out.

 

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Got it sort of figured out.

 

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