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Fittness

‎05-31-2015 12:37

‎05-31-2015 12:37

Need help to become fit
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‎06-01-2015 11:26

‎06-01-2015 11:26

Care to be a little more specific about where you are at the moment and where you would like to be in future?

*********************
Charge HR 2
208lbs 01/01/18 - 197.8lbs 24/01/18 - 140lbs 31/12/18
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‎06-01-2015 19:35

‎06-01-2015 19:35

@Geoff54 wrote:
Need help to become fit

Adequate and quality Nutrition. Adequate and quality Exercise.

Do both, and you will progressively become "fit".

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‎06-02-2015 05:59

‎06-02-2015 05:59

Welcome to the Fitbit Family @Geoff54! You have come to the right place Smiley Very Happy

 

What are your goals towards a fitter you?

Fitbit Community ModeratorHelena A. | Community Moderator, Fitbit

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