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Get moving! Listen to your body

I started on this less than a month ago. I saw a photo of myself and hated how i looked. Got my fitbit, some clothes bands, etc. 

today for the first time ni ten freaking years I jogged. not much! But 3/4 mile, non stop. power walked the rest of my mile and half path. I feel like i could collapse but i am so proud of myself. 

1.56 miles, 16 mins!

2 months ago I was out of breath going upstairs

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4 REPLIES 4

Hi @AmberStan 

Congrats on your progress and sharing it here.

I hope you continue to share your fitness journey as it helps to inspire other beginners to take their first steps. 👍

Rieko | N California USA MBG PE

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Excellent work! It sounds like you're making great progress. The best rests are from the collapse.

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Wow @AmberStan! Congratulations on your progress honestly, it's inspiring to hear how you've motivated yourself and are seeing results.

I completely get that feeling of pride, you should be proud! And what a difference, right? Keep it up, every little step counts and you're proving that you can do some really fantastic things.

I love that you're using your Fitbit to help 
guide you along the way! Keep sharing your successes with us! We're on your side to support you!

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You are a great guy, sports are really cool and it is great that you started running again.

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