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Has anyone got any tips of power walks?

‎06-01-2015 00:14

‎06-01-2015 00:14

Looking to hear about any hints and tips about power walking:

  • When is the best time during the day?
  • Frequency?
  • Ideal power walk distances?
  • Treadmill or open roads?
  • Any local groups in London?
  • Weight loss stories?

Hoping to hear from you fellow power walkers

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‎06-01-2015 06:37

‎06-01-2015 06:37

Welcome to the Fitbit Family @IndianJedi! I usually do a power walk on my lunch hour, I aim for 4000 steps and I walk around the block a couple times. 

 

While I'm not in the UK, I have found plenty of groups of members who are in your area, here are some of them:

Hope to see you around the forums! Happy stepping Smiley Very Happy

Fitbit Community ModeratorHelena A. | Community Moderator, Fitbit

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