12-27-2013 18:52
12-27-2013 18:52
How many calories are burned in a 60 minute boot camp class?
12-27-2013 19:28
12-27-2013 19:28
It will vary with each person.... how heavy they are and how hard they work . I can burn anywhere from 500-700 calories in cardio/strenth training. I suggest getting a heart rate monitor. It's the best purchase I ever made.
12-28-2013 10:53
12-28-2013 10:53
Ok great thank you! Is there a way to punch those calories in to your dashboard?