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How much of your day should be in the pie graph ?

Curious? about what healthy person spends in each?

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Are talking about calories?  I think it depends on the person because everyone is different and no person loses weight the same way.  

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What are you talking about? 

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Hey there @lywilla I've found a page that may prove useful on what to know about calories, BMR, food plans, etc. Check this link for further details. Smiley Wink

 

Hope this helps! Happy holidays Cat Very Happy

Fitbit Community ModeratorHelena A. | Community Moderator, Fitbit

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