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How to get a fast 5,000 steps - really easy

‎01-28-2014 16:36

‎01-28-2014 16:36

Do the Leslie Sansone 3 Mile walk - will get you 5,000 steps easily!  Look it up on You Tube!

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‎01-28-2014 16:55

‎01-28-2014 16:55

Do it twice and there's your 10,000 steps - 45 minutes for 3 miles!

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‎01-29-2014 09:10

In response to Jabrat

‎01-29-2014 09:10

Great tip!  I have a couple of her DVD's at home

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