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How to get those extra steps in without worsening sore feet?

‎12-21-2015 02:57

‎12-21-2015 02:57

I work standing up from 10:30am to 10:30pm. How do I get those extra steps in at the start of my day? And how do I get extra steps at the end of my day, when my feet are tired and hurting?
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3 REPLIES 3

‎12-21-2015 04:31

‎12-21-2015 04:31

CAn you go for a walk or do a treadmill before work?

 

After work I would not worry about. I would rest the feet.

 

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer

‎12-21-2015 09:07

In response to WendyB

‎12-21-2015 09:07

Oh that's a rough work day @Mh15634. How about instead of finding ways to get more steps before or after work, why not doing them while working? Step in place or make short walks on your shift? I try to use the stairs instead of an elevator and I go for a small walk during my break and lunch. Cat Happy

Fitbit Community ModeratorHelena A. | Community Moderator, Fitbit

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Best Answer

‎04-09-2016 06:46

‎04-09-2016 06:46

My fitbit counts my Gazelle very accurately. It is a great way to exercise without any pounding or pain to the feet. And boy does it give a great aerobic work out too! Woman Very Happy

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