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I'm looking for a group with COPD that can help keep me motivated.

I have COPD and some day's I'm not able to get the exersise I want and need. I need motavation for the day's I am able to get out and walk. Also I want to lose 30 lbs, it will help my breathing if I can lose the weitht i carry around my diaphram.

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@Jonsey Hey there! I found this COPD/ Hear Disease Group if you want to join there or maybe you already joined the group or found one. I wish you the best on this. 

How's everything going? 

 

 

Want to get more active? Visit Get Moving in the Lifestyle Discussion Forum.


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