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I think I found my answer to "How to get Moving - after the age of 70!!!"

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Earlier this month I asked the question to how do I get moving (motivated) to move after the age of 70!  

 

Well for me, I have always had a FitBit One - love it, worked well for me...however I finally broke down and ordered me the FitBit Alta HR.    First I have always felt that if it  (something ) will help me get/stay motivated to my journey for health and fitness, I should got for it!

 

Well the Alta HR has a option to remind me each hour (10 minutes before the hour) ... to walk at least 250 steps!

 

Better sleep info... just a fun new "toy" ....but so far it is a motivating item that is helping me meet my daily step goal.  Which I have not met in many many many days!

 

Have a wonderful weekend!

Pam
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@Pamela_June yay!! I love my Alta HR- I am so happy you like your new toy!

Elena | Pennsylvania

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I have to agree it makes me move every hour. I need to see all those Pink dots. Smiley Very Happy

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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@Pamela_June yay!! I love my Alta HR- I am so happy you like your new toy!

Elena | Pennsylvania

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