12-31-2013 14:25
12-31-2013 14:25
BMI and weight are good general measurements of health for people who are essentially starting from scratch, but for those of us who have put on muscle over the years, it is a bit misleading.
It would be great if we could at least adjust for muscle mass in our profiles so that the estimates could be adjusted accordingly. (Ideally, the device itself would also account for non-step exercises, but it would obviously be more difficult to implement; likewise, having people estimate their own exercises+duration might open up a can of worms)
Just my 2c and I'm sure someone else has already asked. So far it's pretty cool!
12-31-2013 15:07
12-31-2013 15:07
If you feel your BMR is underestimated, you can always try tweaking your age, weight or height setting.