03-06-2014 18:03
03-06-2014 18:03
Answered! Go to the Best Answer.
03-07-2014 02:54
03-07-2014 02:54
The calorie burn for bikram yoga is just under the threshold for an active minute.
From my activity graph on the log page, where each bar is 5 minutes --
My BMR is 4.5 cal/5 min.
I need 26.4 cal/5 min to get an active minute.
I logged an hour of bikram yoga to see the calorie burn and it came out 26.2 cal/5 min.
I would include a screen shot, but I have to get ready for work.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
03-07-2014 02:54
03-07-2014 02:54
The calorie burn for bikram yoga is just under the threshold for an active minute.
From my activity graph on the log page, where each bar is 5 minutes --
My BMR is 4.5 cal/5 min.
I need 26.4 cal/5 min to get an active minute.
I logged an hour of bikram yoga to see the calorie burn and it came out 26.2 cal/5 min.
I would include a screen shot, but I have to get ready for work.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.
03-07-2014 03:46
03-07-2014 03:46
04-15-2015 19:16
04-15-2015 19:16
I have done a "slow flow" vinyasa flow yoga class/power class/hot yoga (moksha) and there was only one time where it measured the calories expended accurately. Usually the calories burned shows the same as when i sit at my desk for an hour - which i highly doubt. I don't sweat sitting at my desk! Suggestions?
04-15-2015 23:21
04-15-2015 23:21
@ceedee12 wrote:I have done a "slow flow" vinyasa flow yoga class/power class/hot yoga (moksha) and there was only one time where it measured the calories expended accurately. Usually the calories burned shows the same as when i sit at my desk for an hour - which i highly doubt. I don't sweat sitting at my desk! Suggestions?
Sweat is not a reliably indicator of effort.
Neither is elevated HR from being hot and body is trying to cool down.
It wasn't an accurate calorie burn estimate at any time.
All non-step time, like sitting at desk, is given sleeping level calorie burn, called BMR.
And the few times it saw "steps" wasn't right either.
Manually log it - and accept the fact it isn't intense enough to earn Very or Active Minutes.
Some exercise is beneficial even if it doesn't earn "steps" or Active minutes. Keep it up.
11-27-2024 13:23
11-27-2024 13:23
Have you ever done bikram yoga?
11-27-2024 15:22
11-27-2024 15:22
Hello @andyswarbs and welcome to the Community. This thread is over nine years old. I don’t think you will get a response from any of the people who posted in it.
Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS
Take a look at the Fitbit help site for further assistance and information.