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My Charge HR is giving more drive then i could imagine

I have been very thrilled since purching my Charge Hr fitbit 6 weeks ago.   It has not only helped be lose 19 ils (35 overall) but it has told me some interesting things.  I was a little skeptable originally about paying the extra for the hear rate monitor, but i am glad I did.  One of the more interesting things is seeing the drop in resting heart rate.  Over these 6 weeks, it has gone from 74 BMP to 68 BMP on average.  It make me thing more about heart health and how it is related to overall health and exercise. 

SW 327 May 17, 2015
CW 272.2
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Thats great! It is a great  motivator!

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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Very true, its pretty awesome!

Having something that tracks you all day and night can really give you that "get go" attitude.

I even try to park my car futher away from the store entracnes just to get more steps in! lol its good fun, it makes you "want" to move.

 

Congrats on the weight loss dude 🙂

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