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Need more time...

How do you find guaranteed time during the day to work out?  It seems like I am always busy with something - work, kids, activities, etc.

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8 REPLIES 8

Getting up earlier was the only way I could cram an exercise regimen into my day; it sucked for the first couple of weeks, but I became acclimatized to the schedule change.

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Yeah, that seems like the answer, but I can't get on the treadmill because it will wake up my kids.  I guess if I go this route, I'll have to look into more quiet exercise.

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I go to classes at my gym, and schedule it in like any other appointment. If I leave it up to working out only when I have time, it won't happen, because there's always something else to do. Joining a running group, or scheduling a workout with a friend would work, too.

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I also wake up before the house, I too cannot use my treadmill because of the noise so i started doing at home DVDs you don't need the sound plug in the headphones and away I go!

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Thanks - what DVDs do you like best? Because if I'm jumping around like a maniac, the kids will definitely be up.
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Thanks - what DVDs do you like best? Because if I am jumping around like a maniac, the kids will definitely wake up.
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For me I have to do my workouts in the evening because when my zero hour class starts I'll be starting work at 6:50 in the morning! Smiley Tongue I find that attending classes at my gym has helped a lot as I have to keep that time clear for that class.

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I really enjoy beachbody programs there is quite a selection for all fitness levels. But it's only available in canada and us right now. I currently am doing piyo which I love and I know it is available by other trainers. Julian Michaels also has some good workouts too
I hope that helps
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