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November 2021 Step Challenge and Scavenger Hunt

November 2021 Step Challenge and Scavenger Hunt

 

Well, well, the 11th month of 2021 is nearly here. I’m still working on one of my January resolutions — riding my unicycle backwards.  Might have to carry that one forward, but I’m still trying.  But now it’s time to set some goals for the coming month. Something to keep you on track so that those promises you make to yourself in January don’t have to be too big 🙂

 

General monthly instructions are below, including the monthly picture scavenger hunt.           

 

How It Works

The primary purpose of these monthly challenges is to keep track of your daily step goals for the month; though many of us track other things as well, like body weight exercises, sleep, trips to the gym, logging food, etc. This is not a competition to see who can do the most of whatever, instead it is a challenge to measure your consistency. So whether you do 1k, 5k, 10k or even 40k steps a day, this is measuring how many days out of the monthly total you can hit your goal.

 

Some might have a constant goal of 10k steps every single day and others might have a variable goal throughout the week, (and some might even plan days off!) for example.
Monday -> Friday = 10k steps a day
Sat & Sun = “6k steps a day,” or “not tracking”

 

Regardless of how you structure your daily goals, the only thing that matters for the monthly challenge is whether or not you reach what you set out to do.

 

Suggested Posting Format   
1) Post either your constant or variable step goal.
2) Keep track of the # of daily goals achieved out of the monthly minimum and or monthly total

 

Picture Scavenger Hunt

While you are out and about getting in your walks/hike/rides this month take a few pics that show the changing seasons in your area, fall (or spring) colors, holiday displays, if you are in a beach area, the boardwalk shutting down or opening up, something that shows change. Or, if you want to switch it up, pick a November ‘holiday’ from nationtoday.com (or your county’s equivalent) and see if you can come up with a pic that tells the story.  Example, November 6, is National Bison Day. 

DSC01620.jpeg

 

Posting

Although you certainly don’t have to post daily, you’ll likely stay closer to what you set out to do by updating the thread several times/week

 

Injury Notice
If you injure yourself during the month and need to scale back due to the injury, then all you have to do is adjust your goal for that period. If you normally do 10k steps a day but pull a hamstring and decide to do minimal walking (2k steps a day), then all you have to do is change your goal.

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

Best Answer
144 REPLIES 144
November 24
<8000 Steps :    1 / 4 days
8,000+ steps :    2 /  3 days
13,000+ steps :   2' / 7 days
15,000+ steps :    1 / 5 days
17,000+ steps :   9 /  6 days
20,000+ steps :  9 / 5 days
Cardio Workouts :  6
Lose 5 pounds  :  4 / 5
Sleep 8hrs :   3 / 8 days
Scavenger photos :  1 / 3+
Best Answer

@YojanaFitbit  welcome back!!

How'd your maternity leave go?

Birthing go well?

 

Best Answer

25 November 

 

10,000 steps a day for 20 days                      21/20

15 days over 12,000                                         13/15                

10 days over 15,000 steps                               8/10

3 days over 20,000 steps                                  3/3           

20 exercise sessions (swim, bike, vigorous walk, dance)   23/20

3 Scavenger Hunt pics                                      3/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

Best Answer

November 2021 - Day 22, 23, 24, 25

9,000+ steps:   5/10 days

10,500+ steps: 9/10 days

12,000+ steps: 8/10 days

Bellicon (15-min program): 19/25 days

IF (16:8): 2528 days

Eat 1 piece of fruit:  14/20 days

 

Got my Booster on Tuesday afternoon then had guests when  I got home. No time left for stepsthat day; then was in bed all day yesterday with after effects, including chills and fever. Feel better today. Happy Thanksgiving Peeps! 

FEB1A375-9A0A-46EB-BED9-DDE302D8F4CC.jpeg

Best Answer

26 November 

 

10,000 steps a day for 20 days                      22/20

15 days over 12,000                                         14/15                

10 days over 15,000 steps                               9/10

3 days over 20,000 steps                                  4/3           

20 exercise sessions (swim, bike, vigorous walk, dance)   24/20

3 Scavenger Hunt pics                                      3/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

Best Answer

@Shirlzz Hi there! Thank you for kind words, it's been great! With a lot of incomparable feelings. I didn't remember how beautiful was this bond between mother and son.  Being a mother is the most beautiful emotion in the world. 😊

 

@Jotex Good to know you feel better now. Happy Thanksgiving to you too.

 

November Day 26

5k steps per day1 12 /23
Activities 10 /10
Photo Scavenger Hunt 5 /10
Full 'Reminders to Move' Days 8 /10
Finish challenges 7 /10
Update post 14 /23

 

happy fr.jpg

Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.

Comparte tus sugerencias e ideas para nuevos dispositivos Fitbit ✍ Sugerencias para Fitbit.

Best Answer

November 2021 - Day 26

9,000+ steps:   5/10 days

10,500+ steps: 1010 days

12,000+ steps: 8/10 days

Bellicon (15-min program): 20/25 days

IF (16:8): 26/28 days

Eat 1 piece of fruit:  15/20 days

 

Thanks @YojanaFitbit

Best Answer

27 November 

 

10,000 steps a day for 20 days                      23/20

15 days over 12,000                                         15/15                

10 days over 15,000 steps                               9/10

3 days over 20,000 steps                                  4/3           

20 exercise sessions (swim, bike, vigorous walk, dance)   24/20

3 Scavenger Hunt pics                                      3/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

Best Answer

November 2021 - Day 27

9,000+ steps:   5/10 days

10,500+ steps: 11/10 days

12,000+ steps: 8/10 days

Bellicon (15-min program): 21/25 days

IF (16:8): 27/28 days

Eat 1 piece of fruit:  16/20 days

Best Answer
0 Votes

November 2021 - Day 28

9,000+ steps:   6/10 days

10,500+ steps: 11/10 days

12,000+ steps: 8/10 days

Bellicon (15-min program): 22/25 days

IF (16:8): 28/28 days

Eat 1 piece of fruit:  17/20 days

 

Winter has definitely begun in Switzerland, just in time for 1st Advent Sunday and beginning of Hanukkah.

Spider webs full of icy snow

C4CA7250-2A48-47CB-91A9-219310E2414D.jpeg


Snapdragons continue to blossom inside the wintergarden while plants outside get a dusting of snow. 

 

50AB68F6-7557-4F15-B8DD-1024A4EEF4C7.jpeg

Best Answer

November Day 28

 

17K steps/day  25/25

1 pushup + shoulder extension /day

 28/29

15 weight-lifting days 

 16/15

post 3 scavenger pics

 3/3

Sleep 6:15 hours + 20 days or more during the month

 

21/20

1 pull-up

 

28/29

Unicycle: 15 mins/day for 25 days 

28/25

12 Dry (no alcohol) days11/2810/12

 

While we were in Connecticut visiting friends for Thanksgiving, our neighborhood squirrels had their own feast.

Squirrels!!!Squirrels!!!

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

Best Answer

Hey @Jotex @NellyG @YojanaFitbit @Shirlzz @Carrie71 @SteppingBooks @1PGLynne @stoughjr @PureEvil @kaynelvb @Marcjjj 

 

Recenter December is up.  Go post your goals.

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

Best Answer

November 2021 Step Challenge and Scavenger Hunt Update:

10k steps per day28/30
13,699 steps per day20/19
17k steps per day11/11
Activities8/15
Photo Scavenger Hunt0/3
Full 'Reminders to Move' Days13/11
Finish challenges9/9
Update post5/7

Frank | Washington, USA

Fitbit One, Ionic, Charge 2, Alta HR, Blaze, Surge, Flex, Flex 2, Zip, Ultra, Flyer, Aria, Aria 2 - Windows 10, Windows Phone

Take a look at the Fitbit help site for further assistance and information.

Best Answer

29 November 

 

10,000 steps a day for 20 days                      25/20

15 days over 12,000                                         16/15                

10 days over 15,000 steps                               11/10

3 days over 20,000 steps                                  4/3           

20 exercise sessions (swim, bike, vigorous walk, dance)   25/20

3 Scavenger Hunt pics                                      3/3

Community Council Member

Helen | Western Australia

Want to discuss ways to increase your activity? Visit Get Moving in the Lifestyle Discussion Forum.

Best Answer

November 24-28

17K Steps/Day Weekdays: 15/22

9.5K Steps/Day Weekends: 08/ 08

750+ Calorie Deficient/Day: 22/31

IF Daily (12 hr weekday/16:8 weekend): 26/31

Weights 2x/week: --/8

Stretch 4x/week: 02/16

Squats 30/day: 02/13

Lose 3 pounds: --/3

Photo Scavenger Hunt: -/3

Total Steps: 449,494/450,000

 

@Baltoscott  Thank you!  My how this month has gone by.  

Best Answer
0 Votes

November 2021 - Day 29

9,000+ steps:   7/10 days

10,500+ steps: 11/10 days

12,000+ steps: 8/10 days

Bellicon (15-min program): 23/25 days

IF (16:8): 29/28 days

Eat 1 piece of fruit:  18/20 days

Best Answer

November Day 28

 

17K steps/day  26/25

1 pushup + shoulder extension /day

 29/29

15 weight-lifting days 

 16/15

post 3 scavenger pics

 3/3

Sleep 6:15 hours + 20 days or more during the month

 

21/20

1 pull-up

 

29/29

Unicycle: 15 mins/day for 25 days 

29/25

12 Dry (no alcohol) days11/2810/12

Scott | Baltimore MD

Charge 6; Inspire 3; Luxe; iPhone 13 Pro

Best Answer

November Day 29

5k steps per day1 15 /23
Activities 13 /10
Photo Scavenger Hunt 5 /10
Full 'Reminders to Move' Days 12 /10
Finish challenges 10 /10
Update post 15 /23

 

Loved those pictures @Jotex and @Baltoscott.

Want to get more active? ᕙ(˘◡˘)ᕗ Visit Get Moving in the Health & Wellness Forums.

Comparte tus sugerencias e ideas para nuevos dispositivos Fitbit ✍ Sugerencias para Fitbit.

Best Answer

November 2021 Step Challenge and Scavenger Hunt Update:

10k steps per day29/30
13,699 steps per day21/19
17k steps per day11/11
Activities8/15
Photo Scavenger Hunt3/3
Full 'Reminders to Move' Days13/11
Finish challenges9/9
Update post6/7

 

PureEvil_0-1638250296901.png

 

PureEvil_1-1638250379597.png

 

PureEvil_2-1638250478286.png

Frank | Washington, USA

Fitbit One, Ionic, Charge 2, Alta HR, Blaze, Surge, Flex, Flex 2, Zip, Ultra, Flyer, Aria, Aria 2 - Windows 10, Windows Phone

Take a look at the Fitbit help site for further assistance and information.

Best Answer

November 29

17K Steps/Day Weekdays: 16/22

9.5K Steps/Day Weekends: 08/ 08

750+ Calorie Deficient/Day: 23/31

IF Daily (12 hr weekday/16:8 weekend): 27/31

Weights 2x/week: --/8

Stretch 4x/week: 02/16

Squats 30/day: 03/13

Lose 3 pounds: --/3

Photo Scavenger Hunt: -/3

Total Steps: 468,935/450,000

Best Answer