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Over 65? overweight? Tired of not keeping promises to yourself?

I have hemmed and hawed... and talked about it and worried about it and thought about it and felt guilty about it....

 

NOW, I want to just DO IT!

 

Do YOU want to do it, too?  Are we ready? 

Join me, please.

 

Zumba Gold, Silver Sneakers, journaling, tracking.  The whole nine yards.

 

Peggy, a Portland Grama ready to "get up off the couch".

 

 

Grama Peggy - DO IT DAMNIT!
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2 REPLIES 2

Kudos to you peggyanne.  I am new to site and yours is my first post. I made a mistake and flagged your post. I thought to flag meant approval.  I wrote a comment on the appropriate explaining my mistake, but wanted to say sorry to you as well.  I'm still learning my way around..  looking forward to checking up on your posts and progress in future postings.  Incidently, I am 72 yo and know precisely how hard losing is. .See ya soon DKALV

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I am new too.  I am looking for friends and encouragement.  I would like to loose 42 pounds.  It is so much harder to loose when you get older! It can be done with determination and encouragement from others.

 

Lin1209

 

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