05-23-2017 16:15
05-23-2017 16:15
Has anyone tried Piyo? What results have you seen? Comments?
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05-24-2017 15:15
05-24-2017 15:15
@smallerme wrote:I see the Shaun T workouts mentioned often. How much impact on the knee in your opinion?
I have an old knee injury and don't want to aggravate it.
If you're looking to do his workouts, I'd suggest T25 as it has a modifierso so you can still get a workout in without the high impact. That's my favorite program. I do that when my knee is bothering me from arthritis.
05-23-2017 19:26
05-23-2017 19:26
I have the program but I don't really do it that often. I mostly do Shaun T workouts like T25 (my favorite) or Insanity Max 30. Recently started incorporating P90X in my routine.
05-24-2017 11:24
05-24-2017 11:24
I see the Shaun T workouts mentioned often. How much impact on the knee in your opinion?
I have an old knee injury and don't want to aggravate it.
05-24-2017 15:15
05-24-2017 15:15
@smallerme wrote:I see the Shaun T workouts mentioned often. How much impact on the knee in your opinion?
I have an old knee injury and don't want to aggravate it.
If you're looking to do his workouts, I'd suggest T25 as it has a modifierso so you can still get a workout in without the high impact. That's my favorite program. I do that when my knee is bothering me from arthritis.
05-26-2017 07:51
05-26-2017 07:51
I just bought beachbody on demand for a year and did my first PIYO video last night. It was fun and a great workout.