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Piyo - has anyone tried it? Results?

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‎05-23-2017 16:15

‎05-23-2017 16:15

Has anyone tried Piyo? What results have you seen? Comments?

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‎05-24-2017 15:15

In response to smallerme

‎05-24-2017 15:15

@smallerme wrote:

I see the Shaun T workouts mentioned often. How much impact on the knee in your opinion? 

I have an old knee injury and don't want to aggravate it.

If you're  looking to do his workouts, I'd suggest T25 as it has a modifierso so you can still get a workout in without the high impact. That's my favorite program. I do that when my knee is bothering me from arthritis. 

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‎05-23-2017 19:26

‎05-23-2017 19:26

I have the program but I don't really do it that often. I mostly do Shaun T workouts like T25 (my favorite) or Insanity Max 30. Recently started incorporating P90X in my routine. 

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‎05-24-2017 11:24

In response to crazyqueet

‎05-24-2017 11:24

I see the Shaun T workouts mentioned often. How much impact on the knee in your opinion? 

I have an old knee injury and don't want to aggravate it.

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0 Votes

‎05-24-2017 15:15

In response to smallerme

‎05-24-2017 15:15

@smallerme wrote:

I see the Shaun T workouts mentioned often. How much impact on the knee in your opinion? 

I have an old knee injury and don't want to aggravate it.

If you're  looking to do his workouts, I'd suggest T25 as it has a modifierso so you can still get a workout in without the high impact. That's my favorite program. I do that when my knee is bothering me from arthritis. 

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0 Votes

‎05-26-2017 07:51

‎05-26-2017 07:51

I just bought beachbody on demand for a year and did my first PIYO video last night.  It was fun and a great workout.

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