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Recovering

‎05-25-2015 09:43

‎05-25-2015 09:43

Anybody trying to regain some kind of level of fitness after a period of illness etc..?
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‎05-25-2015 21:13

‎05-25-2015 21:13

I did a year ago.

 

You need to go slow. Listen to DR or PT. It takes time. I spent many hours in the pool on their  recommendation. Best thing I ever did.

 

What is your DR recommending?

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Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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‎05-26-2015 01:15

‎05-26-2015 01:15

Dr recommends to go slow and not expect too much of myself. To remember that I may do damage to surgery if I go too quickly but it is frustrating. Still get tired easily. Do you feel fully recovered one year on?
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‎09-10-2015 17:15

‎09-10-2015 17:15

Hello @lmiskelly & @WendyB. It's great to see that you've visited the Fitbit Community. @lmiskelly I hope you are fully recovered by now. Cat Wink

 

I moved your posts to Get Fit board because it's more related to the topic. Catch you later. Smiley Very Happy

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