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Running mechanics

‎01-26-2020 17:49

‎01-26-2020 17:49

Hi runners, I thought you may find this article interesting:

https://www.abc.net.au/news/2019-12-11/why-everything-you-thought-about-running-is-wrong/11775598

 

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‎01-27-2020 07:42

‎01-27-2020 07:42

Nothing new or groundbreaking but presented very nice and clear way.

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