04-23-2014 10:08 - edited 04-23-2014 10:25
04-23-2014 10:08 - edited 04-23-2014 10:25
Anytime I feel like quitting on that last push-up or pull-up, or even cutting short my workout by 1-minute, I turn to these guys and gals for motivation:
Inside SEALFIT 20x
45-Minute Plank Hold
You're capable of at-least 20x more of what you think you are capable of doing.
-Rob
11-03-2014 16:08