help menu

Join us on the Community Forums!

  • Community Guidelines

    The Fitbit Community is a gathering place for real people who wish to exchange ideas, solutions, tips, techniques, and insight about the Fitbit products and services they love. By joining our Community, you agree to uphold these guidelines, so please take a moment to look them over.

  • Learn the Basics

    Check out our Frequently Asked Questions page for information on Community features, and tips to make the most of your time here.

  • Join the Community!

    Join an existing conversation, or start a new thread to ask your question. Creating your account is completely free, and takes about a minute.

Not finding your answer on the Community Forums?

Cancel
Turn on suggestions
Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type.
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Staying motivated and creative when recovering from an injury

‎05-15-2018 15:20

‎05-15-2018 15:20

I didn't find a related discussion about staying motivated with an injury, so am starting one.

My hip went rogue and may take months to heal completely so I can't do any weight bearing exercise.  This pretty much has changed my whole routine, which consisted of hiking and other such things.  Now it's swimming and PT type stuff. 

I find it hard to switch my routine and miss hiking.  It's hard to stay motivated.  Anyone else out there that is struggling with this sort of thing?

Best Answer
0 Votes
1 REPLY 1

‎05-16-2018 06:48

‎05-16-2018 06:48

Yes its hard but you will be back to it in time.

 

I found some chair exercises on YouTube that have helped me. I also love to Box so I found a sitting Boxing DVD to use until I can get back to my other

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer
0 Votes