05-15-2018 15:20
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05-15-2018 15:20
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I didn't find a related discussion about staying motivated with an injury, so am starting one.
My hip went rogue and may take months to heal completely so I can't do any weight bearing exercise. This pretty much has changed my whole routine, which consisted of hiking and other such things. Now it's swimming and PT type stuff.
I find it hard to switch my routine and miss hiking. It's hard to stay motivated. Anyone else out there that is struggling with this sort of thing?

05-16-2018 06:48
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05-16-2018 06:48
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Yes its hard but you will be back to it in time.
I found some chair exercises on YouTube that have helped me. I also love to Box so I found a sitting Boxing DVD to use until I can get back to my other
Wendy | CA | Moto G6 Android
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