Ugh...I'm sick...but I still want to workout LOL

[Giftie]

I've got a cold or something of the sort, but I still want to workout. Any suggestions?

[DaveJermy]

Try and carry on as normal, just go slower.

[Giftie]

I'm going to try today. Was supposed to do Zumba but I don't think that's going to happen.

[WendyB]

I would take it easy and try to feel better.

[SunsetRunner]

When your body tells otherwise.. allow yourself to rest.

[Giftie]

Thank you guys. Turns out I've got bronchitis. I was hard headed (I can be like that sometimes) and did strength training and Zumba last night... Shouldn't have done that. Looks like I'll be out of commission this weekend :-(.

[Heybales]

Since your body is already under stress trying to heal and/or keep fighting off say new bugs - remove another stress you don't need right now and you have control over.

Eat at maintenance - not a diet.

Not the time to deprive your body of food - unless you want to drag the sickness out longer than required.

[Mcore]

@Giftie I hope you feel better! I agree with @Heybales and @SunsetRunner, take it easy so you can get back on track soon.

Best wishes. 

[Giftie]

Thank you all. I've come to realized that I am indeed just human. Lol. This has me down for longer than I expected so I am herding everyone's advice and taking it nice and easy. I'll be back soon enough.

[Mcore]

Patience @Giftie that is the key so you can get back in the game soon. Are you feeling better?

[HelenaFitbit]

Oh boy! I'm sorry to hear you are having a cold 

Cozy up with a blanket, some soup and netflix. Is there any show you may need to catch up on? Go for it!