08-12-2014 18:13
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-12-2014 18:13
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
- Who Voted for this post?
Had a good day today, two long walks. On the second walk I listened to some old and new songs on iTunes.
08-12-2014 18:36
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-12-2014 18:36
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-12-2014 18:47
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post


08-12-2014 18:47
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
Best time is when you have time.
Me Im an early Bird and I like to see the sunrise. Im out at 6:00 AM
Wendy | CA | Moto G6 Android
Want to discuss ways to increase your activity? Visit the Lifestyle Forum

08-12-2014 20:47
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-12-2014 20:47
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
I find that the best time to exercise is first thing in morning before breakfast..
and as many times as i can possibly fit in during day.. my job is sitting all day so i always stand and take walks around the floor to build up my steps.. this is not always easy, then go to gym at night time.:smileyhappy :

08-13-2014 21:53
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-13-2014 21:53
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
- Who Voted for this post?
I like exercising in the evenings because I know many steps I still need to take to meet my goals and it helps relieve the stress of a long day of teaching. Some people prefer to get their steps in the morning and get it out of the way so it really depends on the person.
08-14-2014 06:24
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-14-2014 06:24
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
- Who Voted for this post?
08-14-2014 16:25
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-14-2014 16:25
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
Whenever you will do it.

08-14-2014 19:10
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-14-2014 19:10
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
I get my walks in first thing. Ita a great way to start the day and I always feel like i've really accomplished something first thing in the morning. It sets a good pace and feel for the rest of the day.

08-15-2014 14:24
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post

08-15-2014 14:24
- Mark as New
- Bookmark
- Subscribe
- Permalink
- Report this post
I also do my long walk early in the morning-it is cooler and the air quality is better. I also do shorter walks during the day and early evening.

