01-20-2014 17:04
01-20-2014 17:04
01-21-2014 03:42
01-21-2014 03:42
If I were to get 1 hour of VAM from Spinning I would need 410 calories.
You could try the Stationary Bike options.
The first Stationary Bike allows intensity and the 150 watt one gives me 463 calories
The second is distance BUT, I can't get that past 300 calories...A bug !!!!!
01-21-2014 13:43
01-21-2014 13:43
Sam | USA
Fitbit One, Macintosh, IOS
Accepting solutions is your way of passing your solution onto others and improving everybody’s Fitbit experience.
01-21-2014 13:58
01-21-2014 13:58
Now that makes sense! I had the same 'issue' and couldn't work out what I was doing wrong! But any exercise is good exercise in my opinion VAM or no VAM!