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exercises for women in their 70's

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‎07-14-2014 07:12

‎07-14-2014 07:12

Your exercise posts are great but not for women in their 70's and not as flexible as they used to be.  I walk and bike but need more.

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‎07-14-2014 15:04

‎07-14-2014 15:04

How about some strength training. Its good for overall body work

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

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Best Answer
1 REPLY 1

‎07-14-2014 15:04

‎07-14-2014 15:04

How about some strength training. Its good for overall body work

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer