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get strong program

‎01-28-2019 07:59

‎01-28-2019 07:59

i am doing the get strong program.   it is only 20 mins.   but there 3 mins of rest?  i usually do weights during the 1 min. rest part.   Will this program get hard as i continue?

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‎01-31-2019 17:21

‎01-31-2019 17:21

I tried looking up the program, but there isn't anything out there called that. I think you probably need to look at the specs of whatever it is and determine for yourself if it will work for you long term 

Elena | Pennsylvania

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