way to track health

[DeborahGotz]

I wish that I could track my state of health... What do others think?

[LaTonya]

In what ways?  Every year I complete an online health assement through my insurance, and I also have a policy that pays me to be healthy. My state of health is measured by a qualification form completed by doctor once a year. If I get 'A's in all categories, I'm not required to have the form completed the subsequent year. This is my 3rd year. 🙂

[slysam]

There are lots of options on this site--tracking your pulse, blood pressure, food, water, sleep, weight, bodyfat, measurements, activity, etc. The custom trackers let you track anything that is yes/no or a number. I think everyone gets one custom, premium members have unlimited. And there are other apps that can track health measures, some even link to fitbit. Among them: *Ovia (www.ovuline.com) is more for female cycle/fertility tracking. It allows you to track daily temps, fertile signs, general physical symtoms (headache, cramps, etc), how many of servings of different food groups, and it will sync steps, weight, and sleep data from fitbit. It allows blood pressure tracking but will sync from a withings blood pressure cuff. But it is mainly geared towards women trying to conceive though much of what it tracks might be useful to a lot of women. This app is free. *TactioHealth allows you to track blood pressure, cholesterol test results, blood pressure, weight, waist measurement, fasting glucose, body fat percent and maybe other things like a "journal" and doctor appts. It can sync weight and steps from Fitbit. It does cost (not sure the current price) and I don't find it that user friendly. *There are several nutrition tracking apps that sync activity, calorie burn, food, weight between fitbit and the app. But I am guessing you want something else. *I am sure there are others I don't know about, Fitbit does allow app developers to link to use Fitbit data (with user permission) so maybe other users know of others. And several (not all) are listed in the fitbit app gallery.