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1 Year Prep For MC - Food

ANSWERED

‎07-25-2016 13:29

‎07-25-2016 13:29

Hey, I was wondering if anyone has any high protine meals or snacks, Can include full meals / recipies, Powders for shakes or drinks for working out. Im planning on joining the United States Marine Corps in just over a year and I would like to train on my own and get ready. and get healthy.

 

I have another post about the working out side of things HERE.

 

little background information, Im 19 and weigh 145 lbs. I like pretty much all foods except olivs. Let me know if you know of any good healthy and easy to make recipies!

 

Please and thanks!

 

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‎07-25-2016 18:10 - edited ‎07-25-2016 19:20

‎07-25-2016 18:10 - edited ‎07-25-2016 19:20

@Mxwhite484 I found this link I thought you would appreciate:

 

http://www.military.com/military-fitness/nutrition/get-lean-diet

 

Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association.

 

Hey, I thought if nothing else, you can look around the site.

Anne | Rural Ontario, Canada

Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,

Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.

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‎07-25-2016 18:10 - edited ‎07-25-2016 19:20

‎07-25-2016 18:10 - edited ‎07-25-2016 19:20

@Mxwhite484 I found this link I thought you would appreciate:

 

http://www.military.com/military-fitness/nutrition/get-lean-diet

 

Stew Smith is a former Navy SEAL and fitness author certified as a Strength and Conditioning Specialist (CSCS) with the National Strength and Conditioning Association.

 

Hey, I thought if nothing else, you can look around the site.

Anne | Rural Ontario, Canada

Ionic (gifted), Alta HR (gifted), Charge 2, Flex 2, Charge HR, One, Blaze (retired), Trendweight.com,

Down 150 pounds from my top weight (and still going), sharing my experiences here to try and help others.
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