05-05-2017 08:37
05-05-2017 08:37
Hi all, I am curious if anyone out there is eating back all their calories and still losing weight?
Yesterday I was super active and according to the data sent by my Alta HR, my dashboard said I was supposed to eat 2400 calories (I'm set at 1350 with Sedentary). It seems like SO MUCH FOOD! I'm all for lots of eating but I don't want to chow down and pay for it later.
Thanks for your input!
Answered! Go to the Best Answer.
06-16-2017 18:47
06-16-2017 18:47
Congratulations on your dramatic weight loss...and more importantly, here's to keeping it off!