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Anyone w/ O- blood eating for their blood type? I've lost 20 pounds so far!

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Looking to connect with others who are following the "eat for your blood type". Let's stay motivated together 🙂

"There is only one corner of the universe you can be certain of improving, and that's your own self." --Aldous Huxley
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Read the book, but kept eating the way I've always eaten....balanced meals with portion control.

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Read the book, but kept eating the way I've always eaten....balanced meals with portion control.

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Absolutely! I agree to portion control and eating healthy (and clean). For me personally, I find it fascinating to go a little further and see which foods are most optimal for your body. Anyway, congrats on all your successes and thank you for your service.

"There is only one corner of the universe you can be certain of improving, and that's your own self." --Aldous Huxley
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