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Do things like coffee or ice tea or lemonade count as water?

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‎03-30-2014 16:01 - last edited on ‎03-30-2014 16:04 by Fitbit Moderator

‎03-30-2014 16:01 - last edited on ‎03-30-2014 16:04 by Fitbit Moderator

Are other drinks equivelent to water, for the log?

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‎03-30-2014 17:05

‎03-30-2014 17:05

@HAMAND wrote:

Are other drinks equivelent to water, for the log?

@HAMAND  It counts, but if you're adding up calories, be sure to log any sweeteners or creamers used.

 

Here is a thread where we were discussing it. click

Stepping in the U.S.A. since September 2013. Android 14

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‎03-30-2014 17:05

‎03-30-2014 17:05

@HAMAND wrote:

Are other drinks equivelent to water, for the log?

@HAMAND  It counts, but if you're adding up calories, be sure to log any sweeteners or creamers used.

 

Here is a thread where we were discussing it. click

Stepping in the U.S.A. since September 2013. Android 14

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‎03-30-2014 19:09

‎03-30-2014 19:09

Coffee is a diuretic, and makes yu lose water, so I would not count coffe in the water category. In fact, for eery cup of coffee, you should drink EXTRA water. And as already pointed out, you need to make sure to count the sugar, creamer, or whatever you add to these drinks. Lemonade usually has sugar in it.

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