Five Foods for Fabulous Health

[USAF-Larry]

A short but good article on five common foods that are great for a healthy lifestyle. 

Check out the article here Five Foods for Fabulous Health

[WendyB]

Like them all except the Salmon. Never have liked it 

[SunsetRunner]

Eat what you desire when hungry (hopefully mostly the healthier choices), personally not liking pears and that's healthy.. but body refuses..

Any other fruit on the other side..

[shipo]

I got'cher "Five Foods for Fabulous Health"; per Cookie (a character from the "Atlantis: The Lost Empire" animated movie from 2001):

• "I got your four basic food groups!  Beans, bacon, whiskey, and lard!"
• To Cookie's list, I'd add Ice Cream.

[CJinAZ]

I do not like Salmon either, but lucky for me my BP, cholesterol, and triglycerides are all well within the normal range.  My macular degeneration is hereditary, not age related, so no help there.  Breast Cancer runs on both sides of the family, so I'm pretty much doomed there too.  😕  The other four are good though!  😄 

[USAF-Larry]

I loved Salmon, @WendyB, until I developed an allergy to Iodine and had to stop eating seafood.  When I lived in Alaska, Salmon was a diet staple.

[WendyB]

Someone cooked it bad for us. And I will not try it again
I don't like fishy fish. Love halibut, and most white fish.