Cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Homemade refried beans.

Made a pot of beans with a ham hock. Than am making refried beans out of them. Having trouble figuring out how much calories I should treat them. Ham hock fat is unmeasurable. I know thy are healthier than canned beans. That said if your not mashing pinto beans into homemade refried beans your missing out. So much better than the canned stuff
Best Answer
0 Votes
2 REPLIES 2

I never made them with a ham hock. I'll have to try that and I agree homemade totally the way to go! 

What seasons do you add if any?

 

Best Answer
0 Votes
Well for the beans I kept this batch simple because I froze a ton of quart sized bags for anything I need pinto beans in a pinch. So salt and peppers and a ham hock. The refried beans I took the beans, added cumin, garlic, onion, pepper, salt, pinch of homemade chili powder, season salt, and a dab of bacon fat mixed into olive oil(you have to some bacon fat flavor for real refried beans but I flavor olive oil with very little bacon fat to limit the fat some. In tex mex cooking there is a commonly used spiced mix called tex mex spice. You have to make it yourself but it's pretty much super simple
TEX-MEX SPICE
3 tablespoons plus 2 teaspoons ground cumin*
3 tablespoons granulated garlic
2 tablespoons salt
1 tablespoon coarsely ground black pepper
This spice mix responds best when it is slightly browned during the cooking process. It keeps well in an airtight container or ziplock bag.
That mixes like these are pretty much the secret behind tex mex food. A little goes a long way. Add a pinch at a time until you know how much you truly need.
Best Answer
0 Votes