Well, yesterday I had a moment. I was hungry, but hurting. I didn't feel like getting up to make actual food, so I ate 5 chocolate crisp rice cakes. They are 60 calories each. I didn't go over my calories for the day, but still... it was not under a controlled meal. I had my moment of disappointment in myself. I forgave myself, and today I totally rocked it. I normally only do about 1700 steps per day. Keep in mind that I am disabled and can't get around as well as 'normal" people. However, today I pushed myself. I got up more often. I moved more often. I went out and about with my daughter and while I did more walking, I was able to rest in between. So, today I walked 3784 steps so far! It's 8pm here now, and I still have the dishes that were left in the sink by the other daughter.. and I have cat boxes to clean. So, I expect at least a couple of more hundred. I want to make 4000 today. That would be amazing. For right now, though. I am sitting and drinking some ice water. (exhales) Have great evening!
