Keto diet..What's your food recipe like?

[Tommyo2k]

What do you include in your shopping list, how do you increase electrolytes, how do you manage to eat same food over and over again? 

What's your recipe like for the keto diet?

[Daves_Not_Here]

I've been getting recipes from https://www.dietdoctor.com/  and answers to your questions and more are there.  The site author is a Keto enthusiast, so he is not presenting the "other side" in an independent manner.

[LiquidAmber]

I'm finding more and more LCHF recipes online. I have used LINDA'S LOW CARB MENUS & RECIPES as my go to for new recipes - most are excellent... http://genaw.com/lowcarb/index.html Check out the Mushroom Chicken and Sausage Casserole. This one has been a hit with my family and friends. I do try to eat a lot of vegetables; this helps keep variety in my meals.

[Tommyo2k]

That was helpful Thanks! I will check it out.

[Tommyo2k]

That sounds interesting and yummy. Added to my list of food to explore. Thank you!

[Tommyo2k]

Great! Definitely gonna try it out. Thank you.

[SunsetRunner]

I eat the Atkins way and most certainly do not eat the same thing over and over again 🙂  Some of the best recipes are found at http://genaw.com/lowcarb/        Stroganoff with cauli-rice,  quiches, stirfry's, casseroles, no repetition unless I want it.