03-22-2022 21:36
03-22-2022 21:36
Hi, on the iOS app, the macro percentages are not adding up correctly compared to the relevant grams. For example: Carbs 246g (31%) Fat 159g (44%) Protein 196g (25%)
I’ve looked over other topics and followed the advice there. Logged out of app, force closed app, cleared cache and rebooted phone, and it’s still the same. Any advice on what to do, or why this is happening?
Answered! Go to the Best Answer.
03-23-2022 01:49
03-23-2022 01:49
Hello @LeighGM
- 1g of carbs is 4 calories
- 1g of protein is 4 calories
- 1g of fat is 9 calories
246*4 = 984 cal
159 * 9 = 1431 cal
196 * 4 = 784 cal
Total = 3199 cal
784 cal is 25% of 3199 cal
1431 cal is 44% of 3199 cal
984 cal is 31% of 3199 cal
The macro percentages are correct compared to the relevant grams.
03-23-2022 01:49
03-23-2022 01:49
Hello @LeighGM
- 1g of carbs is 4 calories
- 1g of protein is 4 calories
- 1g of fat is 9 calories
246*4 = 984 cal
159 * 9 = 1431 cal
196 * 4 = 784 cal
Total = 3199 cal
784 cal is 25% of 3199 cal
1431 cal is 44% of 3199 cal
984 cal is 31% of 3199 cal
The macro percentages are correct compared to the relevant grams.
03-23-2022 02:14
03-23-2022 02:14
Thanks for that explanation, that makes perfect sense now. I was looking at them as percentages of grams with the way it’s shown on screen. Appreciate the feedback.