11-15-2017 13:36
11-15-2017 13:36
Is anyone in the fitbit community going to try this approach? I think this is really going to be a break through program. It is a program that teaches you how to figure out if your body is processing things correctly and what is the right diet for you as a person. It's not a one size fits all and she has done TONS of research and even a study. I ask this because I plan on doing it but I also know that I will need an accountability partner. Now I don't mean just a person that says "Go you, you are doing great" I mean someone that is willing to call me out because I know I need called out. And I would be happy to do the same. I just don't want it to turn into a thing where at first it seems like a great idea and it lasts a day and then the person drops off the face of the earth.
Please let me know if you are interested. I really want to do this program but I know better than to go it alone as I need the accountability.
Thanks in advance!
11-15-2017 14:39
11-15-2017 14:39
@SunsetRunner wrote:she has done TONS of research and even a study.!
Do you have pointers to the research / study? Asking, because I couldn’t find any on the One3One site. In the "about" section, I merely see mentions that she’s a "celebrity fitness trainer", the "number 1 female in direct marketing for her fitness infomercials" and that she and her husband Bret have "built and sold many multi-million dollar fitness and lifestyle businesses". Not exactly the kind of credentials that impress me.
Dominique | Finland
Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)
Take a look at the Fitbit help site for further assistance and information.
11-15-2017 17:17
11-15-2017 17:17
Here is info about the beta test: https://fallingwithstyle.co/2017/04/04/chalene-johnsons-beta-diet-test/
11-15-2017 21:23
11-15-2017 21:23
Listen to her podcast The Chalene Show. She does interviews with doctors all the time. Up to you. She’s not for everyone though. The website is https://131diet.com/
11-15-2017 21:30
11-15-2017 21:30
It is essentially an elimination diet to see what causes inflammation in your body. There is so much information I can’t explain it all. She has been working with a team of doctors, dietitians, and researchers to create this program. It’s truly awesome.
11-16-2017 00:34
11-16-2017 00:34
@MagsOnTheBeach wrote:Here is info about the beta test: https://fallingwithstyle.co/2017/04/04/chalene-johnsons-beta-diet-test/
Thanks, @MagsOnTheBeach! This gives a pretty good overview of what the diet is like. I didn’t see much "ground-breaking" stuff: there was the usual getting rid of junk food / favouring healthy eating (whole food, veggies, fruits etc.), a bit of keto, fasting etc. I personally wouldn’t pay $97 (*) every four months for that, but hopefully it will work for people who choose that approach.
(*) The sign-up page says it’s a one-off payment:
while the FAQ (on the same page) says you either have to repurchase the program after 16 weeks or subscribe to the ONE3ONE Club (with no mention of what the subscription fee is):
No wonder Chalene and her husband have "built and sold many multi-million dollar fitness and lifestyle businesses".
Dominique | Finland
Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)
Take a look at the Fitbit help site for further assistance and information.
12-08-2017 21:50
12-08-2017 21:50
I’m doing the first group of One3one. Did you decide to sign up?
12-16-2017 15:58
12-16-2017 15:58
Hi Amber -
I just signed up for the 12/18 start date. Hope to see you there!
12-28-2017 08:41
12-28-2017 08:41
How is this going for you? I was considering joining for what looks like it would be a Jan 1st start. But I have just spend SO much money on different plans, hate to see more cash leave my hands- but if this could be "the one"- then it is worth it!
12-28-2017 11:28
12-28-2017 11:28
12-29-2017 10:47
12-29-2017 10:47
Did you end up starting this?? How is it going?
12-29-2017 10:47
12-29-2017 10:47
Thanks, Amber! I went ahead and signed up. Sounds like something I will enjoy and need to do.
12-30-2017 08:40
12-30-2017 08:40
No problem;-). I wish you success. Let me know what you think or if you have any questions. One piece of advice is to not go too crazy with the shipping list they provide. Pick what you like. Make a couple recipes and see if you like cooking with them. I bought stuff I didn’t end up liking like liquid stevia for example. I hate it. But did purchase some other sweeteners from the video talking about them and have enjoyed using them. Everything on the list is expensive so pick and choose what you think you will use in the next 4 weeks.
12-30-2017 16:36
12-30-2017 16:36
Just curious- which sweeteners did you end up liking? Thanks! 🙂
12-30-2017 16:48
12-30-2017 16:48
12-31-2017 01:29
12-31-2017 01:29
Are there items sold via the program that are not available elsewhere?
Dominique | Finland
Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)
Take a look at the Fitbit help site for further assistance and information.
12-31-2017 08:50
12-31-2017 08:50
01-15-2018 17:41
01-15-2018 17:41
I started One 3 One at the end of November. So far so good. I am learning quite a bit. I feel like I already was aware of many of the foods that cause problems for me, but this really puts it in perspective.
01-26-2018 05:16
01-27-2018 00:32
01-27-2018 00:32
wrote:It is $150 now.
They have also changed the wording of the "What happens when the Program expires?" section of their FAQ (as well as introduced a typo in it):
They no longer speak of a subscription, but they don’t say what the "current renewal rate" is (just like they didn’t say previously what the subscription fee was). Not very upfront IMO.
Dominique | Finland
Ionic, Aria, Flyer, TrendWeight | Windows 7, OS X 10.13.5 | Motorola Moto G6 (Android 9), iPad Air (iOS 12.4.4)
Take a look at the Fitbit help site for further assistance and information.