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One3One By Chalene Johnson - Are you doing it?

‎11-15-2017 13:36

‎11-15-2017 13:36

Is anyone in the fitbit community going to try this approach? I think this is really going to be a break through program. It is a program that teaches you how to figure out if your body is processing things correctly and what is the right diet for you as a person. It's not a one size fits all and she has done TONS of research and even a study. I ask this because I plan on doing it but I also know that I will need an accountability partner. Now I don't mean just a person that says "Go you, you are doing great" I mean someone that is willing to call me out because I know I need called out. And I would be happy to do the same. I just don't want it to turn into a thing where at first it seems like a great idea and it lasts a day and then the person drops off the face of the earth. 

 

Please let me know if you are interested. I really want to do this program but I know better than to go it alone as I need the accountability. 

 

Thanks in advance!

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82 REPLIES 82

‎11-13-2018 00:53

In response to Finniemybuddy

‎11-13-2018 00:53

Would this program be suitable for someone who's vegetarian? I've been sniffing on this program, but i've been tricked before with programs who promise that it will be "for everyone", and that it will be a personalized diet. I'm vegetarian and i'm also allergic to milk, so i'm wondering if i would be able to do this program. I also already know that my body does not digest saturated fats very well. Would i be better off trying something else?

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‎11-13-2018 04:11

In response to JulsRE

‎11-13-2018 04:11

Honestly, this program is great for vegetarians! I know, because I’ve eaten a vegetarian diet (mostly vegan) myself for the past 13 years! I completely understand what you’re saying about being duped into nutrition plans that are almost impossible for us. There are lots of recipes that are vegetarian and many that use tempeh (etc.), but you can also do the entire program without ever eating any of their recipes. Please feel free to contact me personally for detailed info if you’d like. I’m on Facebook or IG as “coach Lisa Lacasse”, or you can email coachlisalacasse@gmail.com
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‎11-13-2018 09:51 - edited ‎11-13-2018 09:53

In response to monalmarie

‎11-13-2018 09:51 - edited ‎11-13-2018 09:53

 @JulsRE  I believe it is. They have a free blog that shares some aspects of the program. https://blog.131method.com/

 

But the program itself can be modified to your personal eating plan. You get a year of access to the program. I am an ambassador and I will be honored to help you through your first 12 weeks.

 

Here is my link to sign up, and feel fee to follow me on Instagram,my handle is  jasmidme

 

https://131method.com?afmc=1kp

 

 

 

 

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