Recipes that can be made healthy

[CRSunrise]

I'm looking for Recipes that can be made healthy. Kind of like those books "Eat this - Not That"

Chicken and Rice Casserole

2 cans of Cream of Chicken

2 cans of Cream of Mushroom

1 Stick of butter

2 pints of home canned or store bought chicken

2 1/2 cups of white rice

Mix together, and bake at 375 for an hour.

[betpchem]

I would google "light version of " and whatever recipe you want to make light. They are out there. I'm fond of the Cooking Light site myself. Here's a link to a page of recipe makeovers: http://www.cookinglight.com/eating-smart/recipe-makeovers/healthy-restaurant-recipes

And here's their recipe for a lighter version of Chicken Rice Casserole:  http://www.myrecipes.com/recipe/chicken-rice-casserole-2

It says, essentially, use low sodium broth instead of the cream soups and add vegetables.

[AllMaeWin]

Definitely check out CookingLight.com. I second the above rec! Their recipes are foolproof and they do a wonderful job adapting classics as well as pushing you to try new recipes.