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So, article on being NFL fit and plant-based...

‎08-18-2015 08:43

‎08-18-2015 08:43

I get a few questions on here now and then about weight loss, fitness and in particular vegan diet.  Here's a link to an article on what 300 lb NFL player and vegan David Carter eats, and why he changed his lifestyle.

 

I think it's okay.  Not selling anything, just sharing info...in fact the opposite, in his sample meal plan he doesn't take any suppliments, sports/protein drinks, just whole foods in right portions to meet nutritional needs....

 

300lbs Vegan Bears DT

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‎08-19-2015 09:20

‎08-19-2015 09:20

For anyone interested, his chat with Rich Roll on the Rich Roll podcast was interesting and informative.

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‎08-20-2015 11:01

In response to PapayaForce

‎08-20-2015 11:01

haven't heard that one yet.  Thanks!

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