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Sodium Count

‎01-10-2020 07:59

‎01-10-2020 07:59

How accurate is the sodium count on the fitbit versa 2?  I find it hard to believe that broccoli has 256.7 milligrams of sodium in ONE serving.  

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5 REPLIES 5

‎01-10-2020 11:17 - edited ‎01-10-2020 11:22

‎01-10-2020 11:17 - edited ‎01-10-2020 11:22

Fresh no it does not

 

Frozen yes I can believe it

 

I use CalorieKing.com a lot to check NI

 

Also which one are you choosing? I selected Broccoli Raw and it only hand 30 grams sodium which is correct

Community Council Member

Wendy | CA | Moto G6 Android

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0 Votes

‎01-14-2020 05:47

In response to WendyB

‎01-14-2020 05:47

I chose steamed broccoli as I did steam fresh broccoli.  I will choose raw or fresh moving forward.  Seems more accurate.  

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‎01-24-2020 11:05

‎01-24-2020 11:05

I agree - its 24 mg :  paste from internet

 

 
 
 
 
 
 

 

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‎09-03-2020 13:11

‎09-03-2020 13:11

It also says one cup of broccoli has 120 calories. In reality, it's more like 30.

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‎02-01-2022 06:47

‎02-01-2022 06:47

I'm European, and I can only assume sodium is an American term fro salt and if this is so then it has potential to cause errors and confusion.

Is the figure in the database for salt content or sodium content, they are very different things? Sodium is only some 40% of  salt but many people don't realise this (or they are unable to calculate this). Some of the salt data does not reflect this and if the sodium figure seems high then this is may be the issue. 

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