Cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Teriyaki Salmon with Zucchini

Hello to all, I hope you are all having a great day!

 

I was looking for some healthy recipes with fish (which I love) and found one with salmon (which I love a lot). I wanted to share this with you as it is very healthy and it is very tasty as well:

 

Ingredients

  • Low-sodium teriyaki sauce
  • 2 (6-ounce) salmon fillets
  • Sesame seeds
  • 2 small zucchini, thinly sliced
  • 4 scallions, chopped
  • Canola oil

Preparation

 

Combine 5 tablespoons of teriyaki sauce and fish in a zip-top plastic bag. Seal and marinate 20 minutes. Toast sesame seeds in a large nonstick skillet over medium heat, and set aside. Drain fish, discarding marinade. Add fish to skillet, and cook for 5 minutes. Turn and cook for 5 more minutes over medium-low heat. Remove from skillet, and keep warm. Add the zucchini, scallions, and 2 teaspoons oil to skillet. Saute 4 minutes, or until lightly browned. Stir in 2 tablespoons teriyaki sauce. Sprinkle with sesame seeds, and serve with salmon.

 

salmonzucc.png

Source: www.Health.com

 

Hope you can cook this awesome meal. Hope you will enjoy it as much as I did!

 

Let me know your thoughts! Smiley Very Happy

 

Santi | Community Moderator, Fitbit

Like my response? Vote for it! Also, accept as solution!

Best Answer
4 REPLIES 4

Yumm this looks good. Thanks! I will put it on the menu for next week.

 

Will use Halibut though. I dont like Salmon

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer
0 Votes

@WendyB Excellent! I think Halibut will be great for this recipe. Almost any kind of fish could be useful for this teriyaki recipe. 

 

Let me know how it is! For me, it was perfect. Smiley Very Happy

Santi | Community Moderator, Fitbit

Like my response? Vote for it! Also, accept as solution!

Best Answer
0 Votes

I went  shopping yesterday and got the stuff for this. Had most already. So I made it last night.

 

But it was good with Halibut.Yummm I will make this a lot. Easy and fast to do.

 

Thanks!

Community Council Member

Wendy | CA | Moto G6 Android

Want to discuss ways to increase your activity? Visit the Lifestyle Forum

Best Answer

@WendyB That is awesome! Good to know that Halibut was okay for this recipe. I will do this again on Tuesday! It is so easy, healthy, and yummy. 

 

Hopefully, other user will try this as well, they cannot miss this! Smiley Happy

Santi | Community Moderator, Fitbit

Like my response? Vote for it! Also, accept as solution!

Best Answer
0 Votes