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Thought I would share a wonderful dessert or morning snack I just made

‎04-27-2014 18:13

‎04-27-2014 18:13

I just made this and its awesome and extremely healthy too !!!!

1 cup fat free greek yogurt (plain)

1 splenda packet

1 tablespoon of peanut butter

Mix well and enjoy 🙂  I have one in the freezer right now testing how it is frozen

 

 

Heres the Macros in case anyones wondering

225 calories

 

total fat 8grams

Sat fat 1.8grams

sodium 165.MG

total carbs 13 grams

fiber 1 gram

sugars 10.5 grams

Protein 26.5 grams !!!!

 

Best Answer
1 REPLY 1

‎04-27-2014 19:29

‎04-27-2014 19:29

Sound wonderful ... thanks for sharing ...

Nothing lasts forever, so live it up, drink it down, laugh it off, take chances & never have regrets, because at one point everything you did was exactly what you wanted.
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