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What is your favorite low-calorie snack?

something you can eat once a day

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29 REPLIES 29

According to my food log it's Chewy Bars, 90 Calorie Chocolate (Fiber One).  I like them because they are a little bit sweet but light in taste and calories and have a good amount of protein.

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I am a huge sweet tooth and before I started to focus on eating healthy I would eat candy all the time. Now I love to eat dried fruit. It is low calorie and satisfies my sweet tooth. 🙂

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Celery and almond butter

Strawberries with honey and cinnomon

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I love to eat seaweed, mixed nuts (cashews, almonds, walnuts sunflower seeds, pumpkin seeds), and mixed dried fruit. Smiley Happy

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My favourite everyday addiction is Roasted Seaweed Snacks! 

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sliced apple with a tablespoon of natural peanut butter.

“I am my best work - a series of road maps, reports, recipes, doodles, and prayers from the front lines.”
― Audre Lorde
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I am completly addicted to salsa which is very low calories, I usually have it spread on a small corn tortilla that I've heated up but I also sometimes make a mini salad with some greens, salsa and just a little shreded cheese. It depends on my mood an if I'm planning on having a salad with dinner.

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Air-popped popcorn (bought a popper on amazon) sprayed with coconut oil and sea salt.  2 tblsp of unpopped corn = 80 calories.  I sometimes do 3 for 120 calories.  Spray and salt are 0 calories.

Round saltine crackers (60 calories for 6) with a wedge of Laughing Cow spreadable cheese = 95 calories total.  

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I love those small sweet peppers with Oikos French Onion dip. You can have 4 Tbsp for 50 calories 2 grams of fat. And for sweet I like Cdark chocolate sugar free pudding snaks.

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Slow Churn Dreyer's Ice cream is 110 calories for a 1/2 cup.  I will eat this at night if I have calories left for a treat.  It's a wonderful treat! 

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Carrots and celery with homemade hummus.

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I like low fat string cheese mid-afternoon to get me through the rest of the work day. If I'm really hungry, I'll eat an apple with the cheese.

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anything that grew in the ground.

Carrots, celery, cauliflower, brocolli....

 

Soetimes I splurge and make oilless hummus to dip it in, or if I am not in an oil fast guacamole!

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I have recently discovered the Trader Joes Brand Thin Edamame Crackers. They are so good and addictive. 

 

It is 120 calories for 37 crackers they are small but still thats a decent serving for crackers. you can either eat them all in one sitting or split them up so you can have them as a morning and afternoon snack. 

Here is the link to the nutritional facts. 

http://www.fatsecret.com/calories-nutrition/trader-joes/savory-thin-mini-edamame-crackers

 

If you have a Trader Joes near you I seriously recommend trying these.

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Fruit! apple, banana, pear, grapes, berries.

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My snack is usually fruit or nuts. If I am craving something sweet I will eat a 90 calorie Fiber One brownie.
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Right now, I'm obessessing over jicama.  It is crunchy and slightly sweet.  I buy one, peel it and slice it into long strips.  I have some either with lunch or as a snack with some yougurt based dip.  Nice change from carrots and celery, which I still love and eat.  

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Almonds, an apple, and a piece of dark chocolate for when I get those chocolate cravings.

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I read through the posts people consider low calorie snacks and I'm surprised.

Folks list almonds, peanut butter, some other pretty heavy calorie items...

I guess it depends how much of it you have, but

Peanut butter 2tbsp (15 ml), (not much, when you measure it) is about 200 calories

Almonds - 1 once (not much) 160 calories

Apple, carrot - relatively innocent.

 

As for myself, my daily snacks are usually:
carrots 4 oz - about 50 calories

and then second snack is sort of fruit salad: about 70-90 grams of apple (about half of medium apple), about 30-40 calories;  half a banana (well, sometimes whole banana, if it's not huge), that's 50-90 calories. I cut all that up, put it into a bowl, sqeeze a slice of lemon into it and put black pepper on it.

That works for me.

THat's daily snacks (not mentioning nightly snacks here:)

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