03-11-2014 00:16
03-11-2014 00:16
something you can eat once a day
03-11-2014 05:43
03-11-2014 05:43
According to my food log it's Chewy Bars, 90 Calorie Chocolate (Fiber One). I like them because they are a little bit sweet but light in taste and calories and have a good amount of protein.
03-11-2014 23:42
03-11-2014 23:42
I am a huge sweet tooth and before I started to focus on eating healthy I would eat candy all the time. Now I love to eat dried fruit. It is low calorie and satisfies my sweet tooth. 🙂
03-12-2014 12:06
03-12-2014 12:06
Celery and almond butter
Strawberries with honey and cinnomon
03-31-2014 22:06
03-31-2014 22:06
I love to eat seaweed, mixed nuts (cashews, almonds, walnuts sunflower seeds, pumpkin seeds), and mixed dried fruit.
04-01-2014 14:52
04-01-2014 14:52
My favourite everyday addiction is Roasted Seaweed Snacks!
04-03-2014 10:40
04-03-2014 10:40
sliced apple with a tablespoon of natural peanut butter.
04-20-2014 21:56
04-20-2014 21:56
I am completly addicted to salsa which is very low calories, I usually have it spread on a small corn tortilla that I've heated up but I also sometimes make a mini salad with some greens, salsa and just a little shreded cheese. It depends on my mood an if I'm planning on having a salad with dinner.
04-21-2014 17:25
04-21-2014 17:25
Air-popped popcorn (bought a popper on amazon) sprayed with coconut oil and sea salt. 2 tblsp of unpopped corn = 80 calories. I sometimes do 3 for 120 calories. Spray and salt are 0 calories.
Round saltine crackers (60 calories for 6) with a wedge of Laughing Cow spreadable cheese = 95 calories total.
04-21-2014 17:26
04-21-2014 17:26
I love those small sweet peppers with Oikos French Onion dip. You can have 4 Tbsp for 50 calories 2 grams of fat. And for sweet I like Cdark chocolate sugar free pudding snaks.
04-21-2014 17:31
04-21-2014 17:31
Slow Churn Dreyer's Ice cream is 110 calories for a 1/2 cup. I will eat this at night if I have calories left for a treat. It's a wonderful treat!
04-23-2014 03:53
04-23-2014 03:53
Carrots and celery with homemade hummus.
05-12-2014 06:03
05-12-2014 06:03
I like low fat string cheese mid-afternoon to get me through the rest of the work day. If I'm really hungry, I'll eat an apple with the cheese.
05-12-2014 17:37
05-12-2014 17:37
anything that grew in the ground.
Carrots, celery, cauliflower, brocolli....
Soetimes I splurge and make oilless hummus to dip it in, or if I am not in an oil fast guacamole!
05-14-2014 12:52
05-14-2014 12:52
I have recently discovered the Trader Joes Brand Thin Edamame Crackers. They are so good and addictive.
It is 120 calories for 37 crackers they are small but still thats a decent serving for crackers. you can either eat them all in one sitting or split them up so you can have them as a morning and afternoon snack.
Here is the link to the nutritional facts.
http://www.fatsecret.com/calories-nutrition/trader-joes/savory-thin-mini-edamame-crackers
If you have a Trader Joes near you I seriously recommend trying these.
05-16-2014 13:59
05-16-2014 13:59
Fruit! apple, banana, pear, grapes, berries.
05-27-2014 23:21
05-27-2014 23:21
05-28-2014 12:54
05-28-2014 12:54
Right now, I'm obessessing over jicama. It is crunchy and slightly sweet. I buy one, peel it and slice it into long strips. I have some either with lunch or as a snack with some yougurt based dip. Nice change from carrots and celery, which I still love and eat.
06-12-2014 12:45
06-12-2014 12:45
Almonds, an apple, and a piece of dark chocolate for when I get those chocolate cravings.
06-13-2014 12:21
06-13-2014 12:21
I read through the posts people consider low calorie snacks and I'm surprised.
Folks list almonds, peanut butter, some other pretty heavy calorie items...
I guess it depends how much of it you have, but
Peanut butter 2tbsp (15 ml), (not much, when you measure it) is about 200 calories
Almonds - 1 once (not much) 160 calories
Apple, carrot - relatively innocent.
As for myself, my daily snacks are usually:
carrots 4 oz - about 50 calories
and then second snack is sort of fruit salad: about 70-90 grams of apple (about half of medium apple), about 30-40 calories; half a banana (well, sometimes whole banana, if it's not huge), that's 50-90 calories. I cut all that up, put it into a bowl, sqeeze a slice of lemon into it and put black pepper on it.
That works for me.
THat's daily snacks (not mentioning nightly snacks here:)