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Adjust high heart heart threshold below 100

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I bought the inspire to track my heart rate for anxiety, however, when experiencing it, it usually rises to 80 or 90. I want to get a notification if my heart rate is above 80 but the lowest selection is 100. Is there a way around this? Another app maybe? Thank you!

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Hi, @Carlyb182, welcome to the community, you may find this article useful How do I track heart rate with my Fitbit device? , there's a section on custom HR zones.

Others in the community are more knowledgeable than I am on HR, you may see further comments.

Cheers

 

Gr4ndp4 | UK
AWAKE! for morning in the bowl of light has cast the stone that set the stars to flight.

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Hello @Carlyb182 and welcome to the Community.  I'm sorry, but there is no way around that lower limit of 100.  I suspect 100 is the limit because a normal resting heart rate is 60-100 bpm.  Mayo Clinic  I'm not aware of any app that can give you the information you want.

Laurie | Maryland
Sense 2, Luxe, Aria 2 | iOS | Mac OS

Take a look at the Fitbit help site for further assistance and information.

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