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Crazy Cardio Load Target fluctuations

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‎08-23-2025 04:38 - last edited on ‎09-09-2025 17:00 by Fitbit Moderator

‎08-23-2025 04:38 - last edited on ‎09-09-2025 17:00 by Fitbit Moderator

I am 72 years old and fairly active after two knee replacements. I walk briskly for 2km a day. I ride my stat bike for 15 min and get my HR up to about 120 bpm.

My Cardio Load Target has always been around 1-13 and I usually exceed it. Two days ago it jumped to 28 - 45 and it is the same this morning. Of course with my ability, there is no way I can reach those targets so quickly.

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Well I updated my fitbit app and still not improvement. I just finished and brisk 30 min walk and it only gave me 1 cardio load target. Nonsense

 

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