11-13-2023 05:02
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11-13-2023 05:02
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Inspire 3 says I got 148 active zone minutes yesterday, and says that is light activity. How many active zone minutes do I need to count as moderate activity? I am 74 year old woman, active every day.
11-13-2023 17:26
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11-13-2023 17:26
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@Fanniemae , A warm welcome to the Community ! Thank you for your message.
Depending on how long you stay on an hear rate zone, you can find different amounts of active zone minutes.
You can see more about this here.How do I earn Active Zone Minutes?
JuanFitbit | Community Moderator, Fitbit. Hat dir mein Beitrag geholfen dann markier ihn als Lösung und gib mir Kudos !! Habt ihr Tipps um fitter zu werden? Lifestyle Discussion forum.
