Inspire 3 isn't tracking my sleep times accurately

[TheNeilHaley]

I have my sleep schedule set on the app from 21:00 to 05:00.  However, when I look at my sleep tracking it often shows my sleeping starting much earlier (19:00).   This does not appear to be a time zone problem.  I am not falling asleep early, so confused why my Fitbit thinks I am sleeping, when I am still awake.

Moderator Edit: Clarified subject

[MarreFitbit · Accepted solution]

Hi there, @TheNeilHaley. Thanks for stopping by in the Community Forums and sharing the details about the inconvenience with your Inspire 3.

Which kind of activities/routines are doing before 21:00? When your body is completely at rest and you haven’t moved for about an hour, your device records that you’re asleep.

To learn more about your sleep data, see How do I track my sleep with my Fitbit device?

Edit or delete sleep logs in the Fitbit app. For instructions, see How do I add, edit, or delete Fitbit data and activities?

[TheNeilHaley]

Thanks.

I am usually watching TV around those times, but I am not completely at rest.  Will see if flicking my arm (at least to make the time appear) is enough to keep it from seeing me as a sleep, when I am awake.

[MarreFitbit]

@TheNeilHaley Sure thing! I'll be around if you need further assistance.